Episode 6 · ~26 min

Vulture with Honor

David Nichtern

Setting

A malfunctioning simulator, then an octopus sheriff receiving meditation instruction: silence, stillness, spaciousness.

Transmission

Meditation is not a perfectly cleared mind. It is making space and seeing what is actually here. You are not quite connecting to everything, and that is okay. Do not cork yourself. Meet the vulture with honor.

Making space for yourself (and for others), and not to ‘cork’ yourself up.

For the walk

• Spaciousness rather than forceful clearing — how does that land in a high-energy body?
• The vulture of old pattern, met with respect rather than a war.